jprunty's Journal, 21 Jul 08

Made it through the swim meet. Very hot. But got in alot of excersize from walking back and forth from pool to ez-up. Daughter did great. she is improving atleast 2 to 3 seconds per event. Very proud of her. Was very proud of self didn't cheat at all. It was weird I wasn't even hungry all weekend.

Off to another swim meet next weekend. All 3 children are going with us. the little ones are excited they don't get shipped off to grandparents or friends. We're gonna go up into Oregen sorry spelling to go school clothes shopping. So that is whats on my agenda.

View Diet Calendar, 21 July 2008:
773 kcal Fat: 55.64g | Prot: 45.74g | Carbs: 23.86g.   Breakfast: eggs, coffee. Dinner: chocolate chip cookies. Snacks/Other: teriyaki sticks, string cheese, water. more...
2859 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Driving - 30 minutes, Running (jogging) - 8/kph - 40 minutes, Stretching (yoga) - 20 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 1 hour and 30 minutes, Standing - 3 hours. more...

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Comments 
great job on not cheating...what is an ez-up... 
21 Jul 08 by member: veggies yuk
an ez-up is a pop up shade. 
21 Jul 08 by member: jprunty

     
 

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