miedemas's Journal, 17 Nov 19


View Diet Calendar, 17 November 2019:
1281 kcal Fat: 113.46g | Prot: 46.97g | Carbs: 21.48g.   Breakfast: Karışık Yeşil Salata, Bak&Braad Tereyağı Tereyağı , Kırmızı Domates, Yumurta, 1001 Delights Beyaz Peynir (Teneke Kutu) Beyaz Peynir , Marmarabirlik Kuru Sele Zeytin (S 291-320/Kg). Dinner: Lidl Alesto Ceviz İçi Ceviz İçi, LIDL Hardal Hardal, LIDL Zwaggerman Vleeswaren ROOKWORST, Sellás Extra Virgin Zeytinyağı Zeytinyağı , Soğan veya Taze Soğan, Pişmiş Ispanak (Taze Olandan). Snacks/Other: The Lifeco Organik Hindistan Cevizi Yağı, Lidl Alesto Ceviz İçi Ceviz İçi . more...

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Afiyet olsun 
17 Nov 19 by member: nerimesaridagg
Cok teşekkür ederim  
17 Nov 19 by member: miedemas

     
 

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