Weigh In record (no journal entry) for 20 October 2019
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82.9 kg
Lost so far: 28 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1048 kcal
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Fat: 43.65g | Prot: 41.98g | Carbs: 120.51g.
Breakfast: Pågen Jätte Franska, Kavli Baconost, Kaffe med Mjölk, Bregott Mellan. Lunch: Njie ProPud Proteinmilkshake . Dinner: Blandad Sallad, Lasagne med Kött. Snacks/Other: SIA Glass Pecannötkola. more...
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Gaining 0.2 kg a Week
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Dcnight988's Weight History
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