Weigh In record (no journal entry) for 27 October 2019
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82.5 kg
Lost so far: 28.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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600 kcal
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Fat: 19.17g | Prot: 18.70g | Carbs: 83.99g.
Breakfast: Kavli Baconost, Pågen Surdegsbröd Lantgoda, Kaffe med Mjölk, Bregott Mellan. Dinner: Familjen Dafgårds Fläskfilegryta, Uncle Bens Jasminris Kokt, BOB Svart Vinbärsgelé. more...
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Losing 0.4 kg a Week
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Dcnight988's Weight History
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