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Gegara nonton video di akun nya FITNES BREWOK tentang buat Whey Protein dari kacang merah...hasil eksekusi ternyata enak..mirip energen... ada yang udah coba ? ayo cung the hand🙋
View Diet Calendar, 17 November 2019:
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1313 kcal
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Fat: 58.74g | Prot: 57.72g | Carbs: 141.55g.
Breakfast: Mangga. Lunch: Sambal Goreng, Bimoli Minyak Goreng, Carrefour Genjer, Ikan Tenggiri. Dinner: Frisian Flag Susu Kental Manis, Kacang Merah . Snacks/Other: Choki Choki Chocolate Paste, Beng-Beng Beng-Beng. more...
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1918 kcal
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Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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hartati03's Weight History
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