Weigh In record (no journal entry) for 17 November 2019
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77.7 kg
Lost so far: 27.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1047 kcal
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Fat: 39.23g | Prot: 52.00g | Carbs: 132.30g.
Breakfast: Белый Город Молоко 2,5%, Клуб Сыра Нуар Сыр Твердый 45% (Noir), Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Сырники Домашние, Мандарины. more...
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Losing 0.6 kg a Week
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Sweettoy123's Weight History
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