Weigh In record (no journal entry) for 17 November 2019
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80.1 kg
Lost so far: 69.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2006 kcal
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Fat: 110.62g | Prot: 96.73g | Carbs: 151.64g.
Breakfast: Weihenstephan Rahm-Camembert, Mettwurst, Coolback Bauernbrötchen, Cappuccino. Lunch: Big Mac Auflauf. Dinner: Chef Select Schwäbische Knöpfle, Sauerrahm, Putenschnitzel. more...
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Gaining 4.2 kg a Week
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carmenlugi's Weight History
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