Weigh In record (no journal entry) for 17 November 2019
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80.8 kg
Lost so far: 11.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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203 kcal
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Fat: 11.96g | Prot: 5.30g | Carbs: 19.73g.
Lunch: Гурмикс Салатная Заправка ( Кунжутная), Б.Ю. Александров Десерт Творожный с Ванилью Чизкейк , Помидоры Черри, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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olga.steklova1990's Weight History
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