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占山为王女士
Journal
17 Nov 19
占山为王女士's Journal, 17 Nov 19
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早餐:没吃
午餐:朝鲜冷面
这顿饭卡路里没算,冷面用魔芋面代替,牛肉丸子是自己做的,卡路里应该不高
吃完去健身房练背,有氧,拉伸
View Diet Calendar
, 17 November 2019:
988 kcal
Fat: 50.31g | Prot: 42.95g | Carbs: 91.04g.
Breakfast:
玉米粉/粟粉, 赫丽特奇 椰子粉, 橄榄油, 鸡蛋, 臻元御养 羊奶粉, 蒸南瓜.
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占山为王女士's Weight History
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