Weigh In record (no journal entry) for 16 November 2019
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68 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1075 kcal
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Fat: 21.41g | Prot: 86.29g | Carbs: 135.08g.
Breakfast: All Nutrition Odżywka Białkowa , Biedronka Pizzerka. Lunch: FruVita Napój Jogurtowy o Smaku Banan-Truskawka, All Nutrition Odżywka Białkowa, Dania Express Nuggetsy z Fileta Kurczaka Panierowane, Biedronka Tortilla Wraps. more...
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Losing 0.1 kg a Week
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Kamil Pytel's Weight History
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