Weigh In record (no journal entry) for 16 November 2019
|
95 kg
Lost so far: 25 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
584 kcal
|
Fat: 22.30g | Prot: 12.10g | Carbs: 80.40g.
Lunch: Pågen Lingongrova, Ferrero Nutella. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrHulken's Weight History
|