stephanie_76's Journal, 17 Aug 10

Finally had a movement... but I don't think it was all I needed.. meh... let's hope today goes better. Working out again..

View Diet Calendar, 17 August 2010:
1328 kcal Fat: 49.05g | Prot: 164.51g | Carbs: 55.30g.   Breakfast: xylitol, steel oats. Lunch: string cheese, organic chicken breast. Dinner: sharp cheddar, green leaf, chicken breast, fage, unsweetened coconut milk, jay robb. Snacks/Other: unsweetened coconut milk, jay robb, almond butter, celery. more...
2143 kcal Exercise: Bicycling (fast) - 24/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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stephanie_76's Weight History


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