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View Diet Calendar, 16 November 2019:
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1403 kcal
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Fat: 96.86g | Prot: 51.88g | Carbs: 23.70g.
Breakfast: 1001 Delights Beyaz Peynir (Teneke Kutu) Beyaz Peynir , Iceberg, Bak&Braad Tereyağı Tereyağı , Marmarabirlik Kuru Sele Zeytin (S 291-320/Kg), Salatalık, Yumurta. Dinner: Lidl Alesto Ceviz İçi Ceviz İçi , Milbona Extra Belegen Peynir Küpleri , Karışık Yeşil Salata, Kırmızı Domates, Salatalık (Kabuklu), Sellás Extra Virgin Zeytinyağı Zeytinyağı, Gazi Hellim Peynir (250 Gr) Hellim Peyniri, Lidl Hindi Füme Hindi Füme. Snacks/Other: Friesche Vlag Halvamel Mild&Zacht, The Lifeco Organik Hindistan Cevizi Yağı, Lidl Alesto Ceviz İçi Ceviz İçi . more...
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1667 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Elliptical - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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miedemas's Weight History
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