Weigh In record (no journal entry) for 16 November 2019
|
85 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
352 kcal
|
Fat: 19.38g | Prot: 6.34g | Carbs: 33.98g.
Lunch: Тефтели, Картофельное Пюре (с Цельным Молоком и Маслом), Магнит Венигрет Овощной . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerokk97's Weight History
|