MalinmedM's Journal, 15 Nov 19

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62.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:
1859 kcal Fat: 91.53g | Prot: 57.57g | Carbs: 182.10g.   Breakfast: Oatly Ikaffe, Kaffe, Wasa Sandwich Cream Cheese. Lunch: Felix Sweet Potato Lentil Bowl. Dinner: Vitlök, Zeta Stora Vita Bönor, Strösocker, Dijonsenap, ICA Persilja, Zeta Mozzarella Bufala Campana , Surdegsbröd, Zeta Snack Oliver Vitlök, Balsamvinäger, Olivolja, ICA Baby Plommontomater . more...
1969 kcal Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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MalinmedM's Weight History


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