Weigh In record (no journal entry) for 16 November 2019
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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432 kcal
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Fat: 16.41g | Prot: 29.87g | Carbs: 41.54g.
Breakfast: Домик в деревне Молоко 1,5%, Хлебный Дом Хлеб Бородинский в Нарезке, Магнит Банан, Арахисовое Масло. Snacks/Other: Терафлю Терафлю , Бахетле Горбуша Холодного Копчения. more...
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Gaining 2.1 kg a Week
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Ginnimaxi's Weight History
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