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Somebody is a good boy
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126.1 kg
Lost so far: 6.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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566 kcal
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Fat: 24.55g | Prot: 35.68g | Carbs: 45.53g.
Lunch: Cheddar Cheese, Rhodes Baked Beans in Tomato Sauce, Fried Egg with Fat. Snacks/Other: Orange. more...
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Losing 4.9 kg a Week
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ReaderManSA's Weight History
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