Baked lemon pepper/lemon juice/garlic/thyme chicken thighs(boneless/skinless) with steamed rainbow chard, baby portabella mushroom, and baked the carrots wrapped in foil.
View Diet Calendar, 15 November 2019:
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1286 kcal
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Fat: 62.20g | Prot: 63.81g | Carbs: 126.17g.
Breakfast: Umpqua Cottage Cheese, Garden of Life Raw Fiber (27g). Dinner: Cooked Chard, Giorgio Baby Bella Mushrooms, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Kroger Frozen Blueberries, Mauna Loa Milk Chocolate Toffee Macadamias, Zucchini Bread. more...
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cheza wolf's Weight History
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