Weigh In record (no journal entry) for 16 November 2019
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1417 kcal
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Fat: 116.68g | Prot: 80.54g | Carbs: 8.45g.
Dinner: 돼지고기김치볶음, 삼겹살구이. Snacks/Other: Saputo 스트링치즈. more...
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Gaining 9.1 kg a Week
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sweetyami's Weight History
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