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Para focar no feriadão... 6kg ja se foram !! rumo aos 50kg , #faltam8
View Diet Calendar, 15 November 2019:
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2262 kcal
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Fat: 71.78g | Prot: 42.57g | Carbs: 212.49g.
Breakfast: Assugrin Adoçante, Café (Infusão). Lunch: Nissin Miojo Sabor Legumes. Dinner: McCain Batata Pré-Frita Congelada, Sadia Linguiça Fininha, Heineken Cerveja Heineken Lata. Snacks/Other: Lay's Batata Frita Clássica. more...
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1558 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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SrtNanda's Weight History
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