Weigh In record (no journal entry) for 15 November 2019
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49.4 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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180 kcal
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Fat: 8.00g | Prot: 2.00g | Carbs: 24.00g.
Breakfast: Khong Guan Saltcheese Combo. more...
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Losing 0.6 kg a Week
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andiernawatiamri's Weight History
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