Elli0509's Journal, 15 Nov 19

赤から❤️

View Diet Calendar, 15 November 2019:
1676 kcal Fat: 93.99g | Prot: 74.54g | Carbs: 140.35g.   Breakfast: Pão Integral, Manteiga, Clara de Ovo, Ovo, Banana, Psyllium, Sementes Chia Secas. Lunch: Tâmara, Berinjela Cozida, Gergelim, Ovo, Repolho, コープ 豚汁, とんかつ和幸 ロースとんかつ. Dinner: Castanhas-do-Pará, Caqui. more...

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