Weigh In record (no journal entry) for 15 November 2019
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46.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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719 kcal
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Fat: 42.58g | Prot: 44.31g | Carbs: 39.41g.
Breakfast: Чай, Красное Золото Икра Трески Пробойная, Магнит Авокадо, Подсолнечное Масло, Яйцо Куриное, Геркулес Овсяные Хлопья, Россошь Творог 5%. more...
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Gaining 0.5 kg a Week
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IamVickyVi's Weight History
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