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Hari ini puasa dulu. Mengistirahatkan lambung setelah kmrn bekerja keras😔 biarkan tercerna dahulu~
View Diet Calendar, 15 November 2019:
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1411 kcal
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Fat: 23.35g | Prot: 67.50g | Carbs: 240.21g.
Breakfast: Oatbits Biskuit Oat, Quaker Instant Oatmeal. Lunch: Onigiri. Dinner: Bango Kecap Manis, Sayur Asem, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Mangga, Nasi Putih. more...
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esterlangsing's Weight History
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