Weigh In record (no journal entry) for 15 November 2019
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74.3 kg
Lost so far: 28.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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773 kcal
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Fat: 28.53g | Prot: 33.10g | Carbs: 98.94g.
Breakfast: Baguette, Conserves de Confiture, Clémentines, Planta Fin Beurre Demi Sel, La Tisanière Drainage & Élimination, Eco + Yaourt Nature. Lunch: Concombre (Pelé), Pomme, Pommes de Terre Sautées, Chantegril Steack Haché 15% MG. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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