Weigh In record (no journal entry) for 14 November 2019
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1444 kcal
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Fat: 89.70g | Prot: 142.85g | Carbs: 8.33g.
Breakfast: Лента Сыр Адыгейский . Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Гуляш из Свинины. Snacks/Other: Куриная Печень. more...
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Gaining 1.4 kg a Week
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макарова оксана's Weight History
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