Weigh In record (no journal entry) for 15 November 2019
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87.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1235 kcal
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Fat: 57.77g | Prot: 32.31g | Carbs: 148.36g.
Breakfast: Бутерброд с Маслом и Сыром, Домик в деревне Сливки 20%, Чай. Lunch: Гренки. Dinner: Мираторг Котлета по-Киевски, Ашан Пончики с Шоколадом. Snacks/Other: Банан. more...
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steady weight
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Ксения Садретдинова's Weight History
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