Weigh In record (no journal entry) for 14 November 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1898 kcal
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Fat: 94.09g | Prot: 92.76g | Carbs: 174.69g.
Breakfast: Арла Сыр Натура Сливочный, Selgros Мортаделла с Паприкой, Хохланд Творожный Сыр, Геркулес Хлеб Зерновой, FITKIT Protein Cookie Медовый Крем - Honey Cream. Lunch: Шаурма с Курицей. Dinner: Азбука Вкуса Нэмы с Креветками и Свининой . Snacks/Other: Bombbar Fitness Cookie Berry Mix. more...
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Losing 5.6 kg a Week
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Julia Galkina's Weight History
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