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Aksam yemegimiz
View Diet Calendar, 14 November 2019:
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2070 kcal
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Fat: 75.76g | Prot: 169.26g | Carbs: 183.05g.
Breakfast: Hardline BCAA, Hardline Creatine Creapure, Namet Hindi Füme, City Farm Karabuğday Patlağı, Boiled Egg, Black Olives, TekSüt Az Yağlı Lor Peyniri. Lunch: McDonald's Patates Kızartması (Küçük), Ikea İsveç Köftesi. Dinner: City Farm Karabuğday Patlağı, Chicken Breast. Snacks/Other: Arı Grissini, Banana, Scitec Nutrition 100% Whey Protein Professional, Dost Yarım Yağlı Süt. more...
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 Comments
Benim menude aynı tek fark porsıyon büyük 😂afiyet olsun😊
15 Nov 19 by member: nerimesaridagg
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Teşekkür ederim. Size de :)
15 Nov 19 by member: kblymn
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15 Nov 19 by member: zayıflayan75
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Zayıflayan75 yuvarlak olan karabuğday patlağıdır.
16 Nov 19 by member: kblymn
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