Weigh In record (no journal entry) for 14 November 2019
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67.5 kg
Lost so far: 7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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907 kcal
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Fat: 43.95g | Prot: 70.11g | Carbs: 54.89g.
Breakfast: Epica Crispy Яблоко, Ржаной Край Зерновой Хлеб в Нарезке, Кофе с Молоком, Брест Литовск Сыр Классический 45%. Lunch: Кофе с Молоком, Индейка Отварная, Салат Овощной. more...
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Losing 1.4 kg a Week
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kinder.lady's Weight History
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