Weigh In record (no journal entry) for 14 November 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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531 kcal
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Fat: 20.90g | Prot: 20.43g | Carbs: 67.05g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Глобус Булочка Чемпион, Оливковое Масло, Приготовленная Квашеная Капуста. more...
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Gaining 0.5 kg a Week
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mariannaefimova's Weight History
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