Weigh In record (no journal entry) for 13 November 2019
|
80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
3110 kcal
|
Fat: 49.02g | Prot: 52.02g | Carbs: 62.00g.
Breakfast: Lactaid Whole Milk, Calorie. Lunch: Calorie, Lactaid Whole Milk, Calorie. Dinner: Lactaid Whole Milk, Calorie, Trader Joe's Organic Free Range Large Brown Eggs. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|