Weigh In record (no journal entry) for 14 November 2019
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52.5 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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802 kcal
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Fat: 30.74g | Prot: 21.72g | Carbs: 113.34g.
Breakfast: Акульчев Венские Вафли, Кофе с Молоком. Lunch: Леовит Мисо-Суп, Блины на Молоке. Snacks/Other: Акульчев Венские Вафли, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Алена@ Фахретдинова@3's Weight History
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