Weigh In record (no journal entry) for 13 November 2019
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68 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1205 kcal
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Fat: 43.12g | Prot: 44.11g | Carbs: 168.71g.
Breakfast: Soprole Leche Descremada, Lipton Yellow Label Tea, Quillayes Queso Fresco, Pan de Hamburguesa. Lunch: Tomates, Cebolla Frita, Champiñones Cocidos, Fideos. Dinner: PF Mortadela Jamonada, Tomates, Pan de Hamburguesa. Snacks/Other: Helado de Chocolate. more...
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Gaining 0.1 kg a Week
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Nicoleestefania21's Weight History
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