Asukask8's Journal, 13 Nov 19


View Diet Calendar, 13 November 2019:
981 kcal Fat: 33.15g | Prot: 35.16g | Carbs: 148.54g.   Breakfast: Coffee, Apple, Banana, ポッカサッポロ 豆乳で作ったヨーグルト. Lunch: 生活クラブ 豆乳, Avocado and Cucumber Salad. Dinner: サラダクラブ 10品目のサラダ キャベツやケール, Miso Soup. Snacks/Other: Orange, Apple, Bagel Chip. more...
2128 kcal Exercise: Apple Health - 24 hours. more...

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