Weigh In record (no journal entry) for 13 November 2019
|
85.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
1530 kcal
|
Fat: 40.75g | Prot: 70.67g | Carbs: 192.31g.
Breakfast: Gekookt Ei, Melk (Halfvol), Eierkoek. Lunch: Appel, AH Muesli 4-Granen, Yoghurt (Mager). Dinner: Van Gilse Karamel Schenk Stroop, Pannenkoeken, AH Verspakket Italiaanse Lasagne. Snacks/Other: Rode Tafelwijn, Banaan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|