Weigh In record (no journal entry) for 29 March 2013
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 136.23g | Prot: 78.68g | Carbs: 227.06g.
Breakfast: сушки, молоко, сахар, Геркулес Каша на Молоке, масло. Lunch: шпроты, хлеб, колбаса, кола, огурцы, сыр, апельсин. Dinner: суп. Snacks/Other: шоколад, киви, печенье, овсяное. more...
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steady weight
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