Weigh In record (no journal entry) for 13 November 2019
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55.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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799 kcal
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Fat: 54.84g | Prot: 56.33g | Carbs: 19.87g.
Breakfast: 엘르앤비르 고메버터, 아메리카노, Nutiva MCT OIL. Lunch: 아보카도오일, 오이 (껍질 포함), 호두, 양파, 방울 토마토, 상하치즈 슈레드치즈 모짜렐라, 핀크리스프 오리지널, 야채샐러드 (드레싱없이), 가자미구이. more...
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Losing 0.7 kg a Week
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yoomtree's Weight History
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