Weigh In record (no journal entry) for 19 November 2012
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2012:
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580 kcal
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Fat: 10.14g | Prot: 31.56g | Carbs: 101.15g.
Snacks/Other: Körniger Frischkäse, Wassermelone, Apfel, Bananen, Zitrone, Mandarinen. more...
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Gaining 3.5 kg a Week
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