Weigh In record (no journal entry) for 12 November 2019
|
70.1 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
1590 kcal
|
Fat: 54.35g | Prot: 46.80g | Carbs: 228.41g.
Breakfast: Alpro Soya Original Soya Milk, Blueberries , Quaker Porridge. Lunch: Monster Munch Roast Beef Crisps, Skittles Skittles , Storck Toffifee, White Bread , Morrisons Eat Smart Mexican Spiced Chicken & Bean Soup. Dinner: Cupcake with Icing, Green String Beans, Cauliflower , Asda Chosen By You Jumbo Cod & Parsley Fishcakes. Snacks/Other: Walkers Wotsits (16.5g), Tortilla Corn Chips. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexylady-jj's Weight History
|