Weigh In record (no journal entry) for 12 November 2019
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 November 2019:
|
1287 kcal
|
Fat: 71.10g | Prot: 52.15g | Carbs: 112.24g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Sadia Steak de Frango, Salada Vinagrete, Camil Feijão Carioca Cozido, Couve Refogada. Dinner: Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Couve Manteiga Refogada, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Da Colônia Paçoca Rolha Zero. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna Levy's Weight History
|