Weigh In record (no journal entry) for 12 November 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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976 kcal
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Fat: 13.54g | Prot: 101.78g | Carbs: 124.02g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Shake. Dinner: McDonald's McFlurry Ovomaltine Rocks, Shake. Snacks/Other: Zona Cerealista Farelo de Aveia. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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