Rumptacular's Journal, 16 Aug 10

I feel pretty bloated o_O I guess its cause I should be getting my period but it is yucky feeling.


Words of encouragement?!

View Diet Calendar, 16 August 2010:
1030 kcal Fat: 23.04g | Prot: 34.64g | Carbs: 116.65g.   Breakfast: 100 calorie pack oreo. Lunch: barbeque sauce, light blue cheese wishbone, gardein buffalo. Dinner: easy mac, tomato, reduced fat colby , kaiser roll. Snacks/Other: cheesecake. more...
1839 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Never had a period. I guess "Go Get 'Em"?? ;) 
16 Aug 10 by member: RegisteredUser
Water will help. Hate that feeling. It will pass soon! 
17 Aug 10 by member: k8yk
haha go get em??? that's the best you could do?!?!?!? :P. Hopefully by next week I feel better 
17 Aug 10 by member: Rumptacular
Make sure you get plenty of sleep at night. Also a heating pad might help if your cramping any. 
17 Aug 10 by member: iamachristianjesusfreak
i know chocolate makes you feel better, but try to avoid that, alcohol and caffeine. just aggravates it :/ or you could call sampson and get lifted lol  
17 Aug 10 by member: RabbiesLoveFood

     
 

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