Weigh In record (no journal entry) for 12 November 2019
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101.6 kg
Lost so far: 3.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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2163 kcal
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Exercise:
Cardio - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Gaining 3.5 kg a Week
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