Weigh In record (no journal entry) for 28 March 2013
|
112.5 kg
Lost so far: 3.2 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 19.48g | Prot: 14.26g | Carbs: 17.47g.
Breakfast: No gii lites, Dry Roasted Almonds (Without Salt Added). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cricket1211's Weight History
|