Weigh In record (no journal entry) for 12 November 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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288 kcal
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Fat: 14.07g | Prot: 16.88g | Carbs: 23.71g.
Breakfast: Кофе с Молоком. Lunch: Пятерочка Сыр Пошехонский, Хлеб Черный. more...
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Gaining 0.1 kg a Week
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lizavetaliza's Weight History
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