占山为王女士's Journal, 12 Nov 19

早餐:红枣豆浆、鸡蛋白、火龙果香蕉牛奶榨汁

View Diet Calendar, 12 November 2019:
824 kcal Fat: 10.90g | Prot: 84.22g | Carbs: 102.08g.   Breakfast: 古都华天 红枣豆浆, 煮熟的鸡蛋白, 雀巢 脱脂牛奶, 香蕉, 火龙果. Lunch: 鸡胸肉(不吃皮), 蒸南瓜. Dinner: 蒸南瓜. more...

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