Weigh In record (no journal entry) for 28 March 2013
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100.6 kg
Lost so far: 10.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 56.68g | Prot: 68.69g | Carbs: 145.29g.
Breakfast: Cream Of Wheat, 2% Fat Milk, Granulated Sugar , Red Raspberries, Coffee. Lunch: Chili soup, Club Crackers Original. Dinner: Chili soup. Snacks/Other: 2% Fat Milk, Port Wine Spreadable Cheese, Club Crackers Original, String Cheese with 2% Milk, Cherry Mixed Fruit in 100% Fruit Juice. more...
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Losing 3.5 kg a Week
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babba_gamma's Weight History
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