Virlyaprilia's Journal, 12 Nov 19

68kg dari 74kg. Bismillah semoga konsisten

View Diet Calendar, 12 November 2019:
375 kcal Fat: 9.33g | Prot: 19.24g | Carbs: 54.92g.   Breakfast: Buah Pir. Lunch: Tumis Kangkung, Kerang (Spesies Campuran), Nasi Putih. more...
1721 kcal Exercise: Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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Comments 
semangat kak 🤗 
11 Nov 19 by member: ><ASTUTI><
semngat trus kaka 
12 Nov 19 by member: mbak_je
Ka Astuti: thankyou. Semangat juga ka😊  
12 Nov 19 by member: Virlyaprilia
Mbak je: semangat juga mba😊 salam hidup sehat💪 
12 Nov 19 by member: Virlyaprilia

     
 

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