Weigh In record (no journal entry) for 11 November 2019
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64 kg
Lost so far: 1.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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807 kcal
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Fat: 20.10g | Prot: 51.17g | Carbs: 111.26g.
Breakfast: Herbalife Batido. Lunch: Lider Surtido de Mariscos, Nestlé Jalea, Tomates, Arroz con Pollo. Dinner: Livingjuice Pink Moon. Snacks/Other: Agua, Colun Quesillo, Cecinas Llanquihue Jamón de Pavo, Manzana Verde, Soprole Yogurt Protein +. more...
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1873 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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despinozaa's Weight History
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